Progress
75 %
Goal End Date is May 8, 10 164 more days.
Katie12345 
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About Me
Katie12345
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About Me
In the fall I will be a senior in college. My major is Psychology. I am currently looking into grad schools. I want to get a master's in clinical counseling and get licensed as an LCPC. Thinking about my future in the mental health field delights me to no end. I have a pretty quirky personality. I am Irish and pretty proud of it. I think I am a pretty cool person. I like myself =).
In the fall I will be a senior in college. My major is Psychology. I am currently looking into grad schools. I want to get a master's in clinical counseling and get licensed as an LCPC. Thinking about my future in the mental health field delights me to no end. I have a pretty quirky personality. I am Irish and pretty proud of it. I think I am a pretty cool person. I like myself =).
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Interests
School: I love my major. Working out: It allows me to sleep at night. Talking: I enjoy talking with anyone. Techno: It energizes me instantly. Eating potatoes: The best dinner in the world is a baked potato with cheese and ketchup on it, yum!
School: I love my major. Working out: It allows me to sleep at night. Talking: I enjoy talking with anyone.
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Journal
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Photos
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Support Groups
Close Obsessive Compulsive Disorder (OCD)
I have had OCD all my life although I just got diagnosed about five years ago. I guess you can call my OCD severe in the sense of how many obsessions and compulsions I have and how much time is spent on my OCD. I am thankful, though, that it does not significantly interfere with school, work, or my social life. I just finished my second go around at an OCD program. This time around I noticed progress. CBT and ERP therapies are pretty much the best way to overcome it.
Treatments
- Cognitive Behavioral Therapy Working / Worked
- By changing your behaviors you will see a changing in your negative thoughts. CBT along with ERP have helped me. ERP is exposure and response prevention therapy. Basically what this therapy is about is exposing yourself to your fear and doing it long enough to see a decrease in anxiety.
