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Journal Entry for January 7, 2009 Mood
Wednesday, January 7, 2009

CALORIES

Melba Toasts: 125

Cheese: 210

LC Potstickers:260

Chocolate Pretzels: 100

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Coffee:100

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Emergen-C:25

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2 Glasses Pinot Noir: 235

2 Pieces Bread w/1tbsp butter: 313

Tomato Mozzarella Salad: 300

8oz Filet Mignon: 406

Steamed Brocolli: 50

Chocolate Fudge Cake w/Ice Cream: 500

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TOTAL: 2,624

 

So far I haven't had anything but water (it's 11:30am now) and I'm STARVING!!! I had to fast for blood work at my doc appt. I just left and had to come back to work for a quick minute and I am heading home for LUNCH! My doc switched me to Lexapro. (will begin to research after lunch). I was on Zoloft and got off because I thought I was okay but I'm clearly NOT! Anyway, I hope I start feeling better soon and stop making myself insane. I just need to focus on the good in life and get goal oriented. I always do better when I have motivated goals, and of course antidepressants. Whatever - I'm fine with being medicated, it's better than crying 5x a day. I'm actually even excited about taking Lexapro! I hope it works!

 

Oh and I'm going out to dinner tonight and tomorrow night for my b-day. I'll try to be good - BUT it's my BIRTHDAY. And all I wanted was to go out for a nice dinner, no presents, nothing fancy just a nice dinner. And it really should be moderately healthy  cuz all I want is a small beautiful cut of steak and a salad. Tonight is with just the hubby and tomorrow is with family.

 

And... FAILURE!!!!  AGAIN.

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