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LP66's Journal

Journal Entry for September 29, 2008 Mood
Monday, September 29, 2008

Calories

Emergen-C: 25

Total Cereal: 300

Coffee: 400

LC Tortilla Fish: 330

Kettle BBQ Chips: 300

Salad: 400

Spaghetti-O's: 500 

Total: 2255

 

Exercise

Ran: 15min this morning

Ran: 20min/2miles after work 

 

Sunday Exercise

Ran: 30min/3miles

Stairs: 20min/level 3 

 

Yes!! I got up and ran with my hubby this morning. I'm so proud of us. Usually we just want to snuggle and stay warm until the last possible second. I feel like my workouts are getting back on track. Now got to start getting serious about food.  

 

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Comments

  1. N79

    GOOD JOB!!!!! I HOPE UR FEELING GREAT.


    N79

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