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LP66's Journal

Journal Entry for September 23, 2008 Mood
Tuesday, September 23, 2008

Calories

Emergen-C: 25

English Muffin: 120

Coffee: 100

LC Club Sandwich: 350

Chessmen Cookies: 100

WW Ice Cream Sandwich: 140 

Tall Latte: 100

LC Ravioli: 240

Carrots: 100

Blue Cheese: 400

Total: 1675

 

Current Weight: 146.2

 

The scale wasn't as bad as I thought it would be, but that's no excuse to not resume a healthy lifestyle. So today I will not eat over 1400 calories and tonight is cardio! I am now going to update my goals. 

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