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LP66 
Calories
Coffee: 100
English Muffin: 120
12 Nuggets: 400
Fries: 370
2 Ranch: 220
2 BBQ: 90
8 Ketchups: 80
2 Mint Chocolates: 140
Tomato Mozarella Sandwich: 670
Chips & Pickle: 200
Total: 2,390
So I had my last strength training session with Robert the trainer last night. I gave it everything I had too. I am just relieved it's over. Now I can get back into my own groove. I think I just start getting irritated when I can't do my own thing. I hate having to follow orders when it comes to working out. And I think it's because I start resenting my trainer and I start really hating having to work out even when I didn't want to. When I start getting into this area, I don't enjoy it anymore and it becomes a chore. So I'm glad that I will be exercising on my own terms now and I feel that I will start enjoying it again soon.
Comments
congrats..so hopefully you can start enjoying it again
N79
Maybe the food thing will straighten itself out too now that this is out of the way.... I don't know if this is just me, but a lot of times I eat worse if I'm feeling kind of defiant against something.... If that makes sense. Maybe it will be easier to follow a healthy diet too now that this is your process and yours alone.
NK08