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LP66 
Calories
Grande NF Latte: 130
1 Cup Granola: 400
Dark Chocolate: 55
3 Glasses Chardonay: 360
1 Glass Pinot Grigio: 114
Ceviche: 300
Salad: 300
Steak: 500
Shrimp Pasta: 600
Mousse Tart: 300
Scone: 200
Total: 3,259
I have a Client Dinner tonight so I need to be really careful. I'm looking forward to some fancy food and drinks and I hope I don't go berserk. I have about a ZILLION things to do at work and I just feel anxious and nervous about it all. Need to calm down. I worked from 6am - 9pm yesterday and have been up since 5am again this morning. I'm sooooooooooooooooooo tired!
I'm such a disgusting PIG! I totally devoured everything in sight! No self control - none. Disaster. I need to do some HEAVY INTENSE cardio this weekend. Period.
Comments
Be honest, would you ever in a trillion years say these words to another person besdes yourself: "You're such a disgusting PIG! You totally devoured everything in sight! You have no self control - none."
So why say them to yourself?
That food looks delicious, who wouldn't devour it? And some of the food you may have overestimated calories for.... ceviche doesn't have a lot of calories, sorry I don't remember how many offhand but I know you would have to eat a larger serving of ceviche than the restaurant normally gives you to get 300 calories.
Even if you didn't overestimate, let it go.... I know that is a lot of calories but being angry with yourself and insulting yourself won't help matters. Do the cardio, eat right, and all that.... but don't hate yourself. There's no reason. Everyone does stuff like this sometimes.
NK08
SOUNDED LIKE A FUN TIME TO ME....ITS ONE DAY OUT OF MANY AWESOME DAYS. YOU ENJOYED YOURSELF...DONT BEAT URSELF UP.. EASY FOR ME TO SAY I KNOW
N79