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Journal Entry for August 13, 2008 Mood
Wednesday, August 13, 2008

Calories

English Muffin: 120

Chargrilled Chicken Sandwich: 280 

Side Salad w/Light Italian: 80

Chocolate!: 130 

Lean Cuisine Lasagna: 320

Herb & Parm Crisps: 140 

Total: 1,070

 

Holy crap I'm so sore. So the past 2 days my trainer has moved me into hypertrophy training. It's so hard! Really heavy weight, but less reps. My muscles are in agony. I did different muscle groups each day and today and tomorrow are rest days. Thank god. I'm slammed at work (that's why I haven't been as chatty) and I have a UTI which is lovely. So I am really looking forward to the weekend and then I'm off to Tampa again for a photo shoot. It'll be so nice to be out of the office.

Just really need to watch the FOOD. It'll be EVERYWHERE! Damn Bahama Breeze deliciousness. 

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Comments

  1. NK08

    Ugh... Hope you feel better soon. The overwork, the muscle pain, OR the UTI might be enough to do me in ;) Take care of yourself.


    NK08

  2. N79

    Hang in there....poor thing.


    N79

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