Goal Completed on Aug 6, 09
mkat 
8:21am Thursday
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About Me
mkat
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About Me
I know me... very well. I learned how to be my own best friend. I have a reflection and a shadow. What about you?
I know me... very well. I learned how to be my own best friend. I have a reflection and a shadow. What about you?
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Prayer
Thanks Marcia!! Im sending one right back at ya! Love you!
Hug
You know the old saying "sleep on it"? When I am really troubled about something my answers often come through lucid dreams - LOL - the only kind that I remember most of. Sometimes I get ideas for making something that way - they don't always work but it seems to 'stretch' my creative mind.
Little Love
xo- k
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Prayer
just a prayer for strength..not that you don't have it.. just that you find it. Look around the corner; it's just hidin'..... xo
Hug
You're a strong person who's gonna make it
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Photos
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Goals
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Support Groups
Close Parenting 'Tweens (9-12)
my oldest son
Close Parenting Toddlers (1-3)
my daughter and youngest son
Open Healthy Relationships
mkat hasn’t entered any details for this support group.Open Fitness Goals
Type: Be the best you can beI am a personal trainer and yoga instructor, and I have my own goals too
Open Healthy Eating
Eating healthy makes me feel great! I love the Marilu Henner "Total Health Makeover"- it has changed my life
Open Dizziness & Vertigo
It was slow- started noticing as a teen. When I was 31, it hit full force- thought it was a stroke. I have an allergy to citric acid that causes it. bleck!
Treatments
- Antivert Somewhat Helpful
- it was temporary just so I could sleep
Open Food Allergies
deathly allergic to shellfish and iodine. Citrus/citric acid causes me to have full blown vertigo. Also allergic to strawberries, latex, codeine, bananas, & avocados
Treatments
- Avoid Certain Foods / Chemicals Working / Worked
- as long as I know they are in the foods
Open Financial Challenges
Treatments
- Budgeting Somewhat Helpful
- Hard to budget when the bills are more than the income
- Credit Counseling Somewhat Helpful
- worked until last year- now I have no proof of income since I work from home.
- Cut Up Credit Cards Somewhat Helpful
- okay.. now we have nothing for emergencies. we just dont eat if we can't afford it.
- Earn Money Somewhat Helpful
- there are only so many hours in the day, and money is not given easily. the economy is horrible
- Holding a Garage Sale Somewhat Helpful
- less than $200 doesnt go far. but atleast the clutter is reduced (took the rest to charity)
Open Time Management
look at my page.. with all this going on, I need time management
Open Single Parenting
feels like I have been a single parent even though I am married.... but i will technically be single again soon.. gee.. wonder why? (sarcasm)
Open Endometriosis
was diagnosed when I was 18... have 3 children now.. and the syptoms are back in full force.. OUCH!
Treatments
- Extended-Cycle Birth Control Somewhat Helpful
- helped with the excessive bleeding... everything else intensified
- NuvaRing Somewhat Helpful
- helped with the excessive bleeding... everything else intensified
