So I was good for almost a week, co workers last day and I had to take my dept out and I had a beer in my hand before I knew what was going on.....I have to change!!!!
for each of us it is different things.... but it is still hard to break the habits. going out with others i think brings it out the worst, because you are not thinking about it as much, or for me i think oh this one little time won't hurt.... but it can because every little thing adds up, and those arteries are very tiny. dead is dead, or being reduced to not being able to do anything because of disability, and i keep reminding myself of that when i feel great urges for stuff.... then i go get something i can have that i love. hang in there...
you can change and you do not have to do it alone. Go to AA...there are people there who can help you.
traceejo
for each of us it is different things.... but it is still hard to break the habits. going out with others i think brings it out the worst, because you are not thinking about it as much, or for me i think oh this one little time won't hurt.... but it can because every little thing adds up, and those arteries are very tiny. dead is dead, or being reduced to not being able to do anything because of disability, and i keep reminding myself of that when i feel great urges for stuff.... then i go get something i can have that i love. hang in there...
GaLady