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Uther 
It's been nearly 4 weeks since I last had a cigarette. It has been very hard but I've been able to refrain from smoking for two reasons. First my wonderful girlfriend makes me feel guilty if I were to fail. I nearly smoked a few times but stopped because I couldn't bare telling her that I slipped. Hypnosis has also made it much easier this time. I highly reccomended it. Guilt still works best tho.
UPDATED GOALS
Beat this nicotine habit!
25 days smoke free
Encouragements: 0
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Congrad's on stopping smoking! I think about it everyday, but I'm just not ready yet. Someday. My day will come and I will stop smoking, that would really make my family happy. Anyway's ,just wanted to tell you great job! Maybe we can talk sometime.
lost23