Join Now
Lewi 
One of the things Ive been suffering from lately is lack of sleep. I am sooooo tired and it's making me very ratty. I'm not letting that out but that's what is going on inside. I've moved to another country to be with my partner and it's taking a while to settle in. As I have to go away to work I don't have a job that helps me meet folk thee so sometimes even when my partner is about I feel lonely. But the last few days despite this I have not felt out of control. Amazing. I haven't eaten too much I haven't drunk too much. I've been doing some deep breathing and trying just to get on with things. I can do this for periods of time but it's whether I can keep it up. Going to try very hard. Met 2 girlfirends yesterday as I am home working just now, and although they don't know the extent of my problems - don't know my problem at all - it was good just to chat some worries through with them. Not much sleep but getting up and on with it today.
