Elleleon

Close Obesity

Treatments

Avoid Certain Foods / Chemicals Working / Worked

simple carbohydrates alcohol works well

Physical Exercise Working / Worked

try to do some physical activity everyday, use a pedometer

Phentermine Working / Worked

worked with exercise and diet lost 95 lbs, was in a car accident had surgery and stress and life, gained 55 lbs

Close Fitness Goals
Type: Be the best you can be

Not sure how this works...but I love to work out, I get my best results with a trainer of course but sometimes I just want a work out buddy. I would like to lose 10% of my body weight to start and tone. That would be about a 25lb weight loss.

Treatments

Running Working / Worked

worked great, would like to get started again, I am a beginner.