kansasdiana's Journal

Having a bad attack right now. Chest is hurting and feel like I've got something stuck in my throat. Can't seem to breathe very well and feel very shaky. Afraid right now that I'm having a heart attack for the millionth time. I swear I have had tons of heart attacks because of these panic attacks. I'm on meds but I'm still having them. I took ativan once for a dental procedure and it seemed to calm my nerves well but I've not been to my doctor to see if that would be something I could try when I am having full blown attacks. I keep getting pains throughout my chest and then I can't breathe. OH gosh!!! I am hoping this will pass soon! I am not enjoying this at all! I'm trying to relax but am having problems doing so