bad luck
still looking for work and now have a totalled car from our vacation to the coast. Luck is not going that well for me. I have been ok panic attack …
Mother of the 2 most wonderful boys!
Mother of the 2 most wonderful boys!
still looking for work and now have a totalled car from our vacation to the coast. Luck is not going that well for me. I have been ok panic attack …
It's been a very blah day....Been feeling bad all day....feel like I have a lump in my throat and I have to burp or something. NOt sure if …
It's been a while since my last panic attack and it was wonderful to have been so relaxed. Tonight I'm having a minor one (which is still …
Having a bad attack right now. Chest is hurting and feel like I've got something stuck in my throat. Can't seem to breathe very well and feel …
OMG!! Not another one....was fine and then got a pain in the middle of my chest for just a second. (kinda like a need to burp) but the way I am, blew …
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Hug for today.
From someone who had my first panic attack last Thursday, you have my deepest sympathy. They are awful!I have found that this website is wonderful and takes my mind off of the things that bother me.
Have you tried watching a funny movie - that sometimes works to get your mind off of the anxiety and relax. You gotta find a way to shift thoughts. Let me know what you try.
Are you able relax better . at home or at work? Just wondering
been having anxiety/panic attacks off and on for a few years. The past 6 months almost daily. Went to dr two weeks ago. Stress test was great and now on Lexapro.
Been having panic attacks off and on for years. The past 6 months have been horrible. Doctor put me on lexapro and seems to help. Been much better except today having a slight attack.
I have had shoulder pain for years now. They can't figure out what is causing the pain, but my shoulder constantly pops and grinds. The pain is excruiating.
I'm not sure if I am a hypochondriac or not. I have severe panic attacks and whenever they start coming on, I think I'm dying of something. A heart attack mostly