feelin better
January 14, 2009 6:07pm
not been on here for so long but things are going good i have a new job i love, passed my driving test just goto learn to travel further lol
heatheruk31 
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About Me
heatheruk31
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About Me
33 f from uk mother of 2
33 f from uk mother of 2
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Recent Activity
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Journal
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Journal Entry for August 21, 2007
August 21, 2007 2:06pm
had a really good day at work starting to feel much better in myself
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Journal Entry for August 18, 2007
August 18, 2007 8:11am
well had a really good nights sleep, felt a bit tired when i first woke but feeling really good with myself now wish they had given me these new meds …
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Journal Entry for August 17, 2007
August 17, 2007 12:38pm
been to work had a really good day been to gym too think these new tablets are going to be good for me
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Journal Entry for August 15, 2007
August 15, 2007 1:41pm
well got to work had a big panic attack but i stayed and faced upto it
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Hugbook
Flower
hope ur feeling better xx
Hug
Hi, here's a big hug for you, just thought i'd drop in and see how you're doing xx
Hug
Hi Heatheruk31!! Here's a BIG Tx style hug just for you!!! :) Sweet Dreams.....
I’m With You
I am not too good at the moment.
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Hug
Hi hope you are o.k.
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Support Groups
Close Anxiety
i had a breakdown 9 years ago resulting in me being left suffering anxiety / panic disorder. i try to get on with life but keep having relapses and i get ill again
Treatments
- Breathwork Somewhat Helpful
- i use breathing techniques to slow my breathing down
Close Panic Attacks
i had a nervous breakdown 9 yrs ago after the birth of my second child, i was agorophobic and suffered severe panic/anxiety attacks. i work part time now and keep having relapses
Treatments
- Psychotherapy Too Soon to Tell
- i currently receive cognitive behavioural therapy
- Trazodone Somewhat Helpful
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Groups
