DimplesRme's Journal

Sleep, is a needed item for most. Especially when one has bi-polar. For me, I need sleep and if I don't get it...emotionally I don't do well, given time.  The meds have increased at nite, but I had an AWFUL nite last nite.

But, then I also recently found out I have sleep apnea. But that has not caused me to toss and turn and just not settle down. I called the Dr. today and to my luck..no call back. Very frustrating.

I have been on Klonopin for yrs. Maybe, it's time to switch. I don't know.