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Journal Entry for October 13, 2007 Mood
Saturday, October 13, 2007
My outlook is more positive today.  Took a long walk and am trying to think optimistically.   Even though I have not met anyone here, it is so good knowing other people care and are in the same boat. 
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  1. CynthiaJ

    I'm glad things are looking up a bit today. It is definitely good to know that we're not alone and that others care about us.


    CynthiaJ

  2. Lupesmom

    I know, now it's back to the same old blah's. How's it going with you?


    Lupesmom

Journal Entry for October 11, 2007 Mood
Thursday, October 11, 2007
I'm just so depressed today.  Crying.  I know antidepress. don't work for me, I get side effects and get fat.  Not hormones, just life. 
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  1. CynthiaJ

    I'm sure some of your moodiness is peri-menopause -- it sure sounds like what I was getting. The Estradiol you are taking should help even things out a bit. If not, you might consider trying effexor as it has a nice anti-anxiety effect and, of course, is a good antidepressent. Weight gain on it is less than average, so perhaps if you gain a little weight it won't be much. Which comes to my next thing: exercise. I can't emphasize how important it is to normalizing your emotions and regulating your body temperature. Start slow -- walk a block or two -- then increase slowly. I hope somehting here helps.


    CynthiaJ

Journal Entry for October 5, 2007 Mood
Friday, October 5, 2007
 My son is off for October break (this new all year school), so we went up Haleakala, a dormant volcano.  His father left me at 40 for somene else, but that wasn't enough.  Because I wouldn't let him take my son to his girlfriends house, he stole all my stuff, even my horse, who I loved so much.  Riding was my outlet that centered me and kept me sane.  I was friends with other people who had horses.  By the time I could get anyone in law enforcement to do something, he had killed him through neglect.  He figured stealing my horse(he was not into them, but the girlfriend had some nags, I would committ suicide like my best friend did, who I was still grieving for at the time he left me. He figured that was the only way he'd get custody of my son.  I think it was more a bullying, I want my way thing, not concern for his child, as if I was replaceable by the girlfriend at the moment.  Anyway, that was over 10 years ago.  I  saw horse poop on the trail and broke out crying.  I really don't like hiking, it's more a do it for exercise thing, like an outdoor treamill, there is nothing like being on horseback to see nature at it's best.  Well I barely made it back up the trail, going uphill and got a sunburn to boot.  Sometimes I just wish I were dead, but my son loves me and I could never leave him. 
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Past Entries

June 2007
Mood Wednesday, 6/27

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