My sleep study went well and so did my doc visit yesterday. I weiged in at only a 2 pound lost though. The doc was still pleased. She said in six months to come back I should lose 10-15 pounds by then. I think I can manage that.
Yesterday during therapy, I brought up that I hadn't talked to my Dad in 5-6 months. My Doc told me to go by and visit him so I did. It was a good visit. I ot to talk to my sister some. I think she is a little scared of me because she is a pansexual (google it). So I let her know that I was ok with it. I am not embarassed of her because of it. My grandpa had a stroke befor christmas and has been in the hospital ever since. I also met my Dads new live in girlfriend. Which was extremly akward. I was so nervous I began shaking really bad. My Dad's divorce is not even final yet and hee is living with someone that is so much like the person he is divorcing.
UPDATED GOALS






You sound like your on track with things. Looking after yourself and making sure you keep your ties with your family. I'm glad it went well. I am going to google pansexual, I'm curious.
lin2