Unexpected weight loss
I was surprised to see I dropped a couple more pounds this past week, despite only walking once in the last week. My appetite dropped a little, so …
Web designer, aspiring novelist and blogger. Married with one cat, living in rural northern California. Obsessed with human spaceflight, geology, Sailor Moon and U2.
Web designer, aspiring novelist and blogger. Married with one cat, living in rural northern California. Obsessed with human spaceflight, geology, Sailor Moon and U2.
I was surprised to see I dropped a couple more pounds this past week, despite only walking once in the last week. My appetite dropped a little, so …
Except that, after 15 or so years, my doctor decided Thursday that I'd shrunk in height, to an all-time low of 5' 6 3/4" (I beg to …
I haven't lost any more weight -- because I haven't put in any amount of effort this last month. I haven't been walking, I haven't …
Somewhere in the past week and a half, I made it down to 170. My exercise regimen is completely off and has been for almost two weeks, but I'm …
Weight stable at 172 this past month, been pretty stressed out until recently and completely off my walking regimen, so I'm hoping the weight …
Well done mate, keep up the good work. Its great to see other people on here reaching their goals. You'll be there in no time.
have a great day
Congrats on a good first week! :) Keep on trucking and updating.
You can do it!! I have similar goals: eat less, daily exercise, snacking on fruits/vegs. As Michael Pollan says, "Eat food. Not too much. Mostly plants." :) Good luck and keep us posted.
Have a wonderful day today! I woke up today after 5 lovely hours of sleep, and told myself "Today is going to be a good day." I hope it works. ;)