Hi guys just a short one because i should be sleeping. im now 43 days quit and smoke free , although i have had a few slips and smoked the odd cig ( and i know thats very dangerous)
anyway i think i,ll be okat for the future and not 'dabble' with anymore cigs! I did smoke just the other day cos a freind was smoking , the one i told you about who seems hell bent on getting me at it again! so ive decided im gonna have to avoid him for a while until i can trust myself to say NO. what an ass hole anyways! tryin to get me hooked again! you know why it is dont ya? cos he doesnt like paying for packets of cigs.. so if he gets me at it again he can smoke mine! The shit! lol
Nothing else to report...Im still working like crazy on my body, im trying to get a six pac , and let me tell ya it AINT easy! but my stomach and chest is deffo changing, just not as fast as id like LOL. im having a battle with food at the min, because i want to make sure im eating all the right things. I think im doing really well. today im going to cook a burger! I havent eaten meat for like..ever! so itas going to be a big challenge





