Well since my miscarriage I have …
Well since my miscarriage I have been feeling a bit better since my daughter gives me the strength to move on.I thought …
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KACKY 
8:32pm Tuesday
IT'S TUESDAY 
!
I'M GOOD TODAY. HAD A GOOD NIGHT. MADE MY SALMON WHICH WAS REALLY GOOD AND HUBBY LIKED IT. I MARINATED SALMON IN OLIVE OIL, DRIED PARSLEY & DRIED BASIL, LEMON JUICE, SALT/PEPPER. WRAPPED IN TIN FOIL, PUT IN GLASS PAN AND BAKED 375 DEGREES FOR 30 MIN. BOILED SOME BROCCOLI. NICE LIGHT MEAL. WE WATCHED MY DAD IS BETTER THAN YOUR DAD AND THEN HEADED TO BED. THIS MORNING I HAD A LIGHT WHOLE GRAIN ENGLISH MUFFIN (100 CAL), BOILED EGG SLICED WITHOUT THE YOLK, 1 PCS OF KRAKUS HAM AND SPRAY BUTTER - MADE A SANDWICH AND HAD A GLASS OF SKIM MILK. I'M AT WORK, FEELING GOOD SINCE THE SUN IS STARTING TO SHINE. DROPPED JIMMY OFF AT GRANDMA'S AGAIN THIS MORNING. TONIGHT HE WILL SPEND THE NIGHT AT MY MOM'S AND SHE WILL WATCH HIM TOMORROW WHILE I'M AT WORK. JIM IS OFF THURSDAY & FRIDAY SO WE WON'T NEED ANYONE TO WATCH HIM. IT WILL BE NICE FOR THEM TO HAVE A FEW DAYS ALONE TOGETHER. HAVE A PORK LOIN TO COOK ON THE GRILL TONIGHT FOR DINNER W/CARROTS I THINK OR CAULIFLOWER??? BROUGHT LEFT OVER SALMON & BROCCOLI FOR LUNCH TODAY.
SCALE SAID 144.2 SO I'M DOING OK BUT YESTERDAY IT SAID 147 - SO SEE HOW MUCH A SCALE CAN FLUCTUATE DEPENDING ON HOW LATE YOU EAT THE NIGHT BEFORE AND HOW MUCH WATER YOU DRINK, SO DON'T WORRY IF YOUR SCALE IS CRAZY RIGHT NOW ESPECIALLY AFTER EASTER TREATS. HOPE EVERYONE IS DOING GREAT. THANKS ALWAYS TO EVERYONE REPLYING ON MY JOURNAL, IT MEANS A LOT! TOMORROW IS HUMP DAY SO THE WEEK IS ALMOST OVER RIGHT? HAVE A BUSY WEEK AND WEEKEND WITH KARATE, 2 BIRTHDAY PARTIES AND SHOPPING TO DO...... HELP!!!!
KATHY
UPDATED GOALS
Be Happier & Positive
Progress 55%
Encouragements: 6
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Glad you are doing ok kathy,
((hugs))
xx
Anastacia
Happy to hear you are having a good day. The scale can be crazy sometimes. It's amazing how weight can change so much day-to-day. I know I have to force myself not to get on the scale everyday because it can really mess with my head sometimes :) Keep up the good work and have a great day!!
LilaCr
You're doing great! That salmon sounds yummy. Keep up the good work!
wymama
Sounds like a great day!! Reading how you prepare your meals inspires me to cook! Happy Tuesday, Kathy!! XOXOX
anabass
Oh salmon sounds really good!
JamieCM
I love reading how you cook your healthy meals too. I think you sound in really good spirit today. Life is so hectic with kids and it sounds like you are really fitting your health in to the drop off pick up run run run schedule. You should be super proud of yourself Kathy. It's so hard to be motivated to do it and even harder to stay that way but you really help me and I hope that I keep you going a little also. You're doing great and I'm proud of you!
Emily75