Just wanted to say that I am very …
Just wanted to say that I am very happy today because we finally got to go on our helicopter ride that was a wedding …
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KACKY 
8:32pm Tuesday
Just a quick update:
Day 5 has been great. Eating has been going and feeling better even with all that's still going on. Resisted donuts at work too. Looked up the cals on line and realized that it wasn't worth it, I didn't even have the taste for them. I think if I don't take that bite then I'm ok but if I take a bit then all goes downhill. I even brought in Halloween candy and have not had one piece - not worth it either, like 60 some cals for a mini pc of candy! Crazy!
Yesterday went to dinner with friend and chose a 380 cal chicken wrap (looked on-line, planned ahead) and it was really good. It's all about making better choices right? I'm trying so Day 6 here I come. Just looking at the big picture, making time and planning ahead and being more positive even in tough situations.
Hope to catch up with everyone soon.
Headed to get Jimmy here shortly and then head home, he has practice tonight so the evenings go quick especially with homework - spelling words, reading and math flash cards!
Hope everyone is doing great.
Thank YOU!!!! ~ Kathy
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Yay Kathy! Sounds like you are doing really great! Seems like we just need to get that momentum to swing in the right direction! Keep up the great work!
sweetcyndi
Great Kathy!! One step forward. Don't worry about any steps backward. Focus on the forward steps. Love you!
gettingbacktoLaura
Yay Kathy! Donuts are my downfall too. And Halloween candy as well. I was eating a banana the other morning and was thinking how crazy it is that for 110 cals, you can have a whole banana or just a small bite sized piece of candy. You are right about it being all about choices. Focus on the emotional aspect as well. Why are you craving the food that will endanger your progress? We all have our inner struggles that drive us to eat eat eat. I am sending love and strength your way... BIG HUGS
smileLisa