Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

KACKY
Female, 37, IL
"Another great week! Hope everyone has a great holiday weekend!"
8:32pm Tuesday
Had an Awesome Workout at home!!! Mood
Wednesday, August 19, 2009

So today was a good eating day, got in plenty of exercise and felt pretty good.

 

Food was grapes, banana, strawberries, sandwich thin with turkey and provolone, pretzels, mixed nuts, corn tortilla with buffalo breast strips w/light ranch, sweet n salty bar and another banana.

 

Exercise today was 2.5 mile run then .50 mile walk Burned 329 Cals - This was done while Jim and Jimmy went to Jimmy's Open House at school.  Then when I got Jimmy to bed and Jim left for work I did Level 2 (this one was much harder than level 1, I actually sweated in this one) - 30 Day Shred (Jillian Michaels DVD), and burned 184 cals - Total workout = 1 hr 15 min and burned 513 cals!!!!!

 

So another good day so very happy about that.

 

Tomorrow is Thursday, Jimmy's first day of school.  I drop him off tomorrow before I head to work at Gram's - he catches the bus right at her corner.  He's super excited, never took a bus to school.

 

It's almost 10 pm and I have to take a shower and get ready for bed.  Will try to catch up again tomorrow tonight after Jim leaves for work.

 

Have a good night everyone!!

 

Kathy

 

Thanks again for being there for me!

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. sweetcyndi

    I just read your last journal too, I'm so glad you talked to Jim and you are getting some time for you! I'm also glad Kristen is doing better. Great workout today!! Your food looks really good too :) My girls LOVE to ride the bus. They always have. When we moved into town that was one thing Kalista was so upset about, that she couldn't ride the bus anymore! I hope Jimmy loves his new school! (((((hugs)))))))


    sweetcyndi

  2. healthymamie

    So happy to hear things have been going so well for you this week! I love it!
    (((HUGS))) Have a GREAT Thursday! Love you!


    healthymamie

  3. Emily75

    Hope school was great for Jimmy. First day is always nerve wracking for them. And us. Nice workout! Keep it up it makes you feel so proud doesn't it? Love ya Kathy! ((HUG))


    Emily75

  4. BlondeAmbition30

    Awesome workout! I bet you feel so good after that. Looks like your food/exercise is going great--keep it up! Hope you have a wonderful weekend!


    BlondeAmbition30

  5. gettingbacktoLaura

    I hope that first day of school went well. Update please :)
    I am missing you and feel like I have not got to connect with you. I hope we both get on DS as much as possible, cause I know I sure need it.
    I'm so glad you have opened up so much in your journals. Don't ever worry about being perfect or sounding upbeat (although I am happy when you are happy of course) or being the perfect wife or mom. Our thoughts and feelings matter. You are so important, and your heart and soul are important. Thanks for always reminding me how to love my family.


    gettingbacktoLaura

Advertisement

You might also like ...

Well since my miscarriage I have …

Mood By JustMe27 No comments

Well since my miscarriage I have been feeling a bit better since my daughter gives me the strength to move on.I thought …

Well I can say that I am feeling …

Mood By JustMe27 No comments

Well I can say that I am feeling stronger and stronger each day since my miscarriage and look forward to trying again …

Well have to say that I am quite …

Mood By JustMe27 No comments

Well have to say that I am quite content right now as for yesterday my period started and I know that I am back to …

Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil