KACKY's Journal

Thanks for all your comments.  Hoping to read some journals and comment later on tonight after Jim goes to work.

Last nights dinner was salmon patty on 1/2 wheat bagel w/bbq sauce and avocado, had some cottage cheese, tomatoes and cucumbers, oh some broccoli.

Todays Food

Yogurt w/blueberries, strawberries, mandrin oranges and 1/2 banana sliced 45

Sweet N Salty Peanut Granola Bar 170, Almonds 95, 3 Pretzel Sticks 48

2 Slices Turkey Breast with Banana Peppers wrapped inside

Cheese Stick 80, Celery w/chicken salad

I have cucumbers and zuchinni for later w/light ranch

I did have whole grain crackers 140

*I don't have cals for all the items above so just noted if I did have to help guestimate.

By time I go home I should have around 1000 so I have about 400 for dinner.

Dinner wound up being 2 corn (100) taco shells with chicken, salsa (15), light sour cream (35)with fat free mozz. - Another good eating day - YAY!

I haven't gotten in any exercise other than non stop running around doing household chores, taking care of the dogs and the pool for Jimmy.  I swear I get home and it's non stop, up and down with laundry too etc.  The pool is 13' x 39", just a small ring pool - Nothing I can do laps in, Jimmy keeps asking me to go in but.....  It's for him.  I like to watch and sit out in the sun and enjoy the fresh air and be on patrol.

If Jim is sleeping I may take Jimmy to Belly Button Hill so I can run/walk tonight.

I'd like to do a Total Conditioning Class tomorrow night at the gym.

But thanks again everyone, really appreciate your support.  I'm just taking one day at a time and analizying things and trying to make each day as perfect as I can and thinking about me and what I want or need in order to reach my goals.

Happy Thursday!

Kathy

Just feeling really tired like I can fall asleep right now tired.  - Its crazy!

Hope I get to exercise tomorrow and that will help, early bed tonight.