Well since my miscarriage I have …
Well since my miscarriage I have been feeling a bit better since my daughter gives me the strength to move on.I thought …
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KACKY 
4:34pm Friday
Food for today
Breakfast: 110 Cereal, 90 banana, 65 2% milk = 265
Lunch: 160 Perdue Baked Chicken Breast, 10 Lettuce, 80 Provolone, 40 Light Ranch, 35 Carrots = 325
Snack: 45 Strawberries / 46 Watermelon 5 oz each, 80 Cheese Stick, Stick of Gum 5 = 176
Dinner: 140 Chicken Breast 4oz, 140 Whole Grain Bun, Wheat Thins 140 , Cottage Cheese Duo w/Blueberries 140, Blue Monster 5 = 565
Total 1331
Jimmy stayed home today - he was running a fever yesterday so we thought it was best to keep him home just to make sure he gets better. We didn't do much when we got up cuz Jim's mom stopped over. It's been raining on and off so we haven't gotten our garden in yet. I would just do today but we have to get the garden fence up cuz I know the dogs would go right in then it all would be a mess - don't want to take any chances.
Feeling good today though, hate being in, wish I could get to the gym but don't want to take Jimmy out. We did walk Diesel for a little while just to get some fresh air - feeling muggy, sticky out with the rain - in the 70's here.
Haven't heard about the interview. Did get my confirmation on the unemployment so hoping to get that coming in very soon. I would imagine next week will be my 1st check (direct deposit) so that will be nice until something comes up. I hate the idea of not working but nothing I can do except keep looking. I sent out 3 other resumes so hope to hear back from these places too. I try to send locally cuz with Jimmy I have to be there for him in time of need. Jim can't just leave his work if something came up, it's like he's on lockdown there once he's in unless it's a major medical emergency.
He's still working his 40 hours a week, nothing more. Still swing shift too - blah. He's working afternoons thru Friday so can't wait till he's off again, a day usually. He goes midnights probably this weekend for 5 days so Jimmy and I will spend lots of time outside and at the gym. Hopefully if the weather gets nicer I can take him swimming.
Well I'd better get some catching up done on journals but wanted to get my journal posted.
Have a great HUMP DAY!
Burpees so Far 40
25 Reg Pushups = 1 set 15 / 1 set 10
55 Min PowerSculpt Warm Up/3 Workouts/Cool Down - Burned 279 Cals
Treadmill Time Later..... Did 3 miles on the treadmill - Burned 325 cals
Total Cals Burned = 604 plus burpees & pushups cals burned :-)
What a great way to end the evening!!!!!
Thanks for the Motivation Girls!
Once I get in my treadmill time I will count that as another workout since I already got in 55 min plus the pushups, burpees, etc. Will update my miles too. I only listed 1.75 cuz I got cut short last night with Jimmy calling me, planned on doing 2. Tonight I'm shooting for 3 miles total (Walk/Run).
UPDATED GOALS
Lose 11 lbs by 09/05/09
Progress 0%
Encouragements: 38
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Great job on keeping up with things. Hope Jimmy is feeling better soon! At least it will be nice to just have off work for a while just to catch up and breath. It will be well deserved after everything. I wish I could take a month off right now. I think I would come out of it a different person.
Your food and your exercise look great! I have to just avoid the kitchen entirely. Have too many temptations in there. And if I eat one thing, I just keep going! It's like "well I already screwed up, so I might as well really overdo it!"
It's raining here too. Yesterday it was like high of 55 degrees and pouring rain. Ugh! That cold dampness is so de-motivating! I am painting my sunroom bright yellow. The color is actually called "Sun Showers." I am hoping that 365 days a year, I can go out there and feel like it is a warm Spring day, no matter the weather.
Take care and have a great day! Keep inspiring me!
Kahlua13
Lots of goals going...I wish U all the best in all of them.
Im sure Ur garden will be great and I hope Jimmy is feeling better soon. Hang in there Im sure the job situation will work out..just try and relax and focus on Ur goals and enjoy Ur summer..it will be so nice and U will enjoy it:) '
Ur making great food choices keep up the good work..the water intake looks good. Its been so easy for me..Im so thirsty from breastfeeding:)
N79
Hi Kathy!! I'm so glad to hear from you! I got caught up, I hope Jimmy is feeling better. Great job on your workouts and food. I'm sorry about the not great food night the other night. We learn everytime and I can tell you are learning stratagies. I hope you hear back from where you interviewed soon! Don't they know it's kind of important, geez :). Thanks for your friendship and support, I hope you are having a great Wednesday Kathy! I love you!
ashlyellen
Yay! Great job Kathy! I hate this weather. I can't wait for the summer! I hope Jimmy feels better. Thanks for your support on my journal. I really needed it. I am crossing my fingers for you to get a job, but the good thing is that you are there for your baby. I have not started burpees, but will soon. Take care!
Inteligensia
Yay for confirmation on the unemployment! Thank goodness they stuck with their word on that, I know that will really help you guys out a lot in the mean time while you are between jobs. I hope you hear back from the interview soon! Your workout(s) looks great Kathy!! Running PLUS all of that?! Wow that is impressive!! Your food looks good too! Keep on keeping us updated! I love seeing your journals! Big hugs!
smileLisa