Well since my miscarriage I have …
Well since my miscarriage I have been feeling a bit better since my daughter gives me the strength to move on.I thought …
So last night did not turn out to be a great night - eating wise. Have you had one of those days where you eat just because and then your like tomorrow is a new day so you have to eat what you can cuz it's gonna be a while to eat these foods - yep, that was me. Hubby wasn't home, Jimmy wasn't feeling well, I was bored and just blah feeling.
Today is a new day, woke up and put on my peodometer and it's 1pm and I already have 5795 steps. Jim and I dropped Jimmy off at school (he's feeling better) and had to make some stops at Menards and Home Depot - got the rest of our garden plants, some mulch for the front yard and some fencing to keep the animals out of the garden including our dogs.
Maggie killed a skunk the other day - pretty stinky!
Food for today:
Breakfast - 90 banana, 140 fiber one bar
Lunch - 140 wheat thins, 130 cottage cheese duo (strawberry), 80 2 1/4 oz chicken breast
Snack - 46 (5oz) Watermelon, 45 (5 oz) strawberries
Dinner - 240 Turkey Meatballs, 35 (3 oz) carrots, 40 (1 tbspn) light ranch dip, 80 cheese stick
Total so far - 1066 - Will have to get in 400 more cals to reach 1450 for the day.
Wound up doing 24 min on the treadmill - Jimmy was calling me. My steps were over 13000 so that was good.
Had cereal 110 w/banana 90 & 2% bringing my total yesterday at 1331.
4 bottles 16.9 oz water.
Besidees my steps I'm either going to run on the treadmill at home or get to the gym after I pick up Jimmy from school.
Right now I'm gonna get outside and start spreading mulch - we bought 33 bags.
Just watnted to update and I will get to journals later.
Thanks ~ Kathy
P.S. I forgot to mention the other day when I was at the bike trail I backed up and another girl decided to back up at the same time so of course our bumpers hit. Not much damage, little scrap off my bumper but I was mad. I should have called the cops for a report but it was little damage, hubby said I should have called anyways. I looked before I backed up and saw her sitting there in her car and backed up and I guess she decided to back up and didn't look???? I gotta call her ins and get this all straightened out. So much for having a nice vehicle, no matter what you do something happens ya know.
It's 3pm, finished spreading mulch - not too bad. Had to get cleaned up so I could go get Jimmy from school, as long as he's feeling good. Well that solved that issue, the school called and said Jimmy had a temp again at school 100.5. So looks like I'm gonna pick him up and stay in for tonight but the treadmill is on my list. So far steps at 8062 after mulching and counting....
Will update later. Kathy - Feeling great though after getting steps in, eating healthy, drinking water and being outdoors!
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I am so sorry about your food issue, that is such a bummer :( I am glad to see you getting yourself back on track and in control again. Good for you Kathy! Eeeew about the skunk, omg I can't imagine the stench and mess that caused. EWW.
Keep journaling and keep us posted! I want to see you posting daily logs! I love you Kathy! Stay strong!
smileLisa
Oh well about the eating..its over and done with so move on:) While I was reading Ur journal..I thought U were talking about an accident on Ur bicylce...and I wondering why U would call Ur insurance company..Im running on very little sleep SORRY....talk soon
N79
I hate yard work. Good thing my husband loves yard work! This week is going to rain all week, so he will stuck in the house. I like to get house work done while he and my son are out.
Sorry to hear about the car. Is it just a scrape? I scraped my right side mirror getting into my garage some time ago and my dealer compounded the scrape out and it is barely noticeable now. Phew! I was SO mad at myself. My car will be 1 year old on 5/30 and so far so good.
I kind of fell off the wagon but will try to get back tomorrow. I get mad at myself and then a one day binge and no exercise turns into days. I have to stop doing that to myself!
Hope all is well. I am so glad you seem to be doing so much better! Glad to see those green smiley faces! Take care!
Kahlua13
Yes...I have days like that all the time. It has led to me being over 10 pounds up from where I was! I have to realize its just not worth it! I think it sounds like you have been working sooo hard and burning lots of calories so I bet you are ok! Yikes! Is Maggie so stinky???? I hope Jimmy gets feeling better ASAP! Love you!
sweetcyndi