KACKY's Journal

Sunday

SOLD A FEMALE PUPPY - 8 LEFT TO GOOOOO..... (4 FEMALE/4 MALE).

Food for Today

Breakfast- Wheat Bagel (240)  w/Honey Nut Cream Cheese (70)

Lunch - Corned Beef (140), Potatoes (140) and Carrots (35)  w/2 slices of Pumpernickle (120) w/little butter (60)

Snack - Salsa Taco Chips (140) / Pretzels (140) / Twinkie (120)

1205 so may have fruit later (banana 90 and apple 80) = 1375....

So here we get about 4" of snow or more and I shoveled our loooooong driveway and the front porch and back patio - got in a great workout for sure - even though the snow would have melted it!

Spent most of my morning taking care of pups and cleaning up since we had visitors coming to buy a pup - one more gone - yaaaa whooooo!

My friend Karen came by with her kids to see the pups too and they stayed for a while - Karen and I snaked on the chips and pretzels above.....  I had an energy drink and she drank like 4 bud lights......  No much of a beer drinker and I know I was gonna get on the treadmill.

Ran out of time to get to the gym but wanted to post my food and now I'm getting on the treadmill at home.  I posted my workouts but will update the miles on the Duathlon when I'm done.....  Happy Sunday Everyone!