Just wanted to say that I am very …
Just wanted to say that I am very happy today because we finally got to go on our helicopter ride that was a wedding …
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KACKY 
8:32pm Tuesday
Well I hate when I push the wrong button and lose my journal, they need a reverse button on here. Darn it.
So went to Applebee's last night to meet up with a friend and had the Italian Chicken & Portobello Sandwich (360 cals - grilled chicken, sliced portobello mushrooms, tomato served on wheat bun with a side of strawberries and apples - Jimmy ate my strawberries. It was pretty good.
Going to gym tonight after some running around to do my 3 miles and also some weights.
Food for today:
130 cals - Strawberry Oatmeal
82.5 cals - 3/4 oz Hard Salami
110 cals - 1 oz American Cheese
110 cals - 1 pc Whole Grain White Bread
Snacks - Jell-o (5 cals)
Total = 437.50
Water so far:76.90 oz (as of 10:40 am)
HAVE A WONDERFUL LONG WEEKEND - HAPPY LABOR DAY!!!!!
WAY 2 GO EMILY - WHOOO HOOOO! WAITIN ON DOCC! SHE WILL ALSO DO GREAT!
HAPPY BIRTHDAY LISA - HAVE A GREAT WEEKEND!
UPDATED GOALS
RUN A 5K ON 8/31/08
Progress 95%
Encouragements: 18
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Thanks Kathy!! I caught up on yesterdays journal too. Sorry about the lost entry I hate that. I'm glad you had a nice get-together with your friend and even watched the menu. Good job. Hope the party goes well on Monday and more importantly the 5k!!! OMG I can't wait to hear about it. You better hop on here and update us about how it went before Tuesday! Even if it's just a quick one. We'll be dying to hear.
Emily75
Way to go on your great meal Kathy!! The food sounded good! OMG I can't wait to hear how the 5k goes!! I am soooo excited for you! Have your son take a photo of you at the finish since hubby won't be there. I want to see a picutre of you at the finish line!! I love you and am sending my good luck and TONS of hugs your way! GO KATHY!!!!
smileLisa
MMM...you make me want to go to Applebees!!! Best of luck to you on the 5K!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I know you are going to do great!@!!
sweetcyndi
I am going to try that at Applebees too, sounds really good and healthy! I can't wait to hear how your 5K went!! I had a mediocre weight loss, but am firing up to do better next month!! Love and hugs and strength for a great run!!
Docc
Hi love, sorry I haven't been in touch same old, having PC problems again and just soooooo busy at work, last thing I feel like at the minute is using my PC at night when I am on and off it all day long! Hope all is great with you, as usual you are doing great for yourself. Hope the rest of the gang are ok. Catch you very soon love ya Laurie xx
Laurie2
Love Applesbees!!!!! GOOD LUCK!!!! Can't wait to hear all about it!!!
NCFroggy