Well since my miscarriage I have …
Well since my miscarriage I have been feeling a bit better since my daughter gives me the strength to move on.I thought …
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KACKY 
4:34pm Friday
GOOD MORNING!
GOT UP AT 5AM AND GOT IN MY 3 MILE RUN ON THE TREADMILL!
1 WEEK FROM THIS SUNDAY IS MY 1ST 5K RUN- - YAY!
I'M GOOD, TOOK OFF YESTERDAY TO HELP HUBBY WITH THE NEW DOG HOUSE FOR "MAGGIE" - MY BUDDY - SHE REALLY LIKES ME AND IS JUST SO HAPPY TO SEE ME - NEEDED ANOTHER GIRL IN THE HOUSE 
. GOT A LOT OF YARD WORK TAKEN CARE OF ALSO.
BUSY BUT NICE.
TODAY IS FRIDAY, YIPEE BUT I'M AT WORK, HOPEFULLY A SHORT DAY!
WE HAVE A THUNDERBALL BASEBALL GAME TO GO TO TONIGHT, ME, JIM AND JIMMY. MY BOSS'S FRIEND SOLD TICKETS FOR HER COLLEGE FUNDRAISER, SO MY BOSS, HER FRIEND AND HER CLASSMATES WILL BE THERE. HOPEFULLY WE WILL HAVE A GOOD TIME.
SO HAVING JIM'S SISTER DEE'S B.DAY AT OUR HOUSE ON SATURDAY SO HAVE SOME LAST MINUTE CLEANING AND SHOPPING TO DO. HAVE A FEW MORE THINGS TO GET DONE WITH JIMMY STARTING 1ST GRADE ON MONDAY. MONDAY AND TUESDAY ARE BOTH 3 HR DAYS, THANK GOODNESS JIM'S OFF THOSE DAYS. HE'S OFF TILL THURSDAY.
HAVE A GREAT WEEKEND!
BREAKFAST: 120 CAL 1/2 WHOLE WHEAT BAGEL, 50 CAL REDUCED PROVOLONE, 20 CAL 1 SLICE CANADIAN BACON, 17 CAL BOILED EGG (EGG WHITE ONLY), 15 CAL 8OZ MIN MAID LIGHT ORANGE/TANGERINE DRINK AND 120 CAL DESSERT BAR BOSS'S FRIEND MADE BREAKFAST/SNACK TOTAL = 342 CAL
P.S. I MOVED MY SLIDER TO 90% SINCE I HAVE 1 WEEK LEFT TILL 5K
LUNCH: LETTUCE (7.5), 8 GRAPE TOMATOES (+-24), 1/4 AVOCADO (+-62.50), LIGHT RANCH (40), TACO MEAT (+-85), JELLO (5) = 224
TODAY SO FAR = 566 CALS - SO NEED ANOTHER SNAK (IF NEEDED) AND DINNER TO REACH AROUND 1200-1400 CALS.
UPDATED GOALS
RUN A 5K ON 8/31/08
Progress 90%
Encouragements: 18
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Great job! Good luck with the 5K.
BobbiF
I am so impressed with your drive and determination. Hope the game is fun and the party is a success. I can't believe school starts soon. The summer flew again. Hope Monday goes smoothly for Jimmy. Keep up that training you're doing great!
Emily75
3 miles at 5am!! Super impressive! GO KATHY!! And good luck on the 5k next Sunday! I wish I could be there to root you on in person! Next up is a 10k, right? If you are already training 3 miles, you should already be set for a 10k as of right now! I am so proud of you! Have fun tonight! hugs!
smileLisa
And have fun playing with the new doggy! :)
smileLisa
Wow! 1 week away....how exciting! I know you are so ready for it! What an accomplishment! Way to go! Have a fun weekend!
NCFroggy
Way to get up and at 'em with that run!!! Can't believe thta 5k is almost here!! Very exciting! Food is sounding good too. Hope you have a wonderful weekend!
Docc