Well since my miscarriage I have …
Well since my miscarriage I have been feeling a bit better since my daughter gives me the strength to move on.I thought …
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KACKY 
4:34pm Friday
I WALKED YESTERDAY WITH BOSS AFTER WORK (3.17 MILES).
FOR DINNER LAST NIGHT I HAD A 160 CAL 93% LEAN BURGER W/110 CAL WHEAT BUN, 60 CAL SWISS, AVOCADO, LIGHT MAYO AND MUSHROOMS - YUMMY! - WAS A LITTLE BELOW MY 1400 CAL FOR THE DAY THOUGH BUT THAT'S OK.
I GOT UP THIS MORNING AT 4:00 AM AND GOT ON THE TREADMILL AND DID 4 MIN WALK (1/4 MILE) AND THEN 25 MIN OF JOGGING (2 MILES) - FELT GREAT!
GOT A FEW THINGS TOGETHER THIS MORNING FOR OUR TRIP TO OHIO BUT TRYING TO STAY ON TRACK WITH THE 5K PLAN TILL WE LEAVE. I WON'T BE ABLE TO RUN WHILE GONE BUT WILL GET IN LOTS OF WALKING THERE WITH GOING TO CEDAR POINT AMUSEMENT PARK AND THEN THE NORWALK RACE TRACK. CAN'T WAIT!
GOING TO WALK AGAIN TODAY WITH BOSS SO ANOTHER 3.17 MILES AFTER WORK.
WILL GET UP TOMORROW AT 4:00 AM AND GET MY 2 MILES IN AND WILL WALK TOMORROW W/O BOSS SO I CAN REACH MY 16 MILES FOR THE WEEK (DONE IN 3 DAYS 
) I ONLY DID 3 DAYS OF 5K PLAN IN A ROW TO GET IT IN SINCE I WON'T BE ABLE TO ON OUR TRIP.
TONIGHT AFTER HUBBY GETS HOME I'M GETTING MY HAIR TRIMMED, COLORED AND HIGHLIGHTED. I HAVE A LOT OF TROUBLE WITH GRAY, YES AT 36 I HAVE GRAY AND I'VE HAD THEM FOR A FEW YEARS, PROBABLY SINCE RIGHT AFTER JIMMY WAS BORN 
. I NEED IT DONE PLUS I HAVE A WEDDING AUG 2ND.
I WANT TO SAY "THANKS" AGAIN FOR EVERYONE'S SUPPORT - I REALLY APPRECIATE IT. YOU GALS ALWAYS HAVE SUCH NICE THINGS TO SAY AND SO POSITIVE!
I'M AT WORK, HOPING THE DAY GOES BY FAST 
.
TAKE CARE AND WILL CATCH UP WITH EVERYONE'S JOURNALS NOW....
~ KATHY
P.S. JIMMY IS DOING GREAT!
YESTERDAY WHILE I MADE JIMMY A PBJ I HAD THE TASTE FOR ONE SO I TOOK THE TWO ENDS OF THE BREAD, USED 1 TBSPN PB AND 1 TBSPN JELLY AND MADE A SANDWICH FOR TODAY. 375 CAL MAYBE LESS SINCE I USED 2 BREAD ENDS BUT HAD 1/2 AFTER MY 4AM WORKOUT AND THEN THE OTHER AT 7AM 
UPDATED GOALS
RUN A 5K ON 8/31/08
Progress 75%
Encouragements: 18
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Glad to hear Jimmy is doing well. You're doing awesome and you should be so proud of yourself.
N79
You're doing fabulous! Way to go on your walking goals, thats amazing!
Stacy201
I just can't say it enough...you are doing soooo great!! You such an inspiration! I hope you have a great time in Ohio and I hope you enjoy getting your hair done (a little pampering never hurt anyone!!). Take care :)
jcstella
I just can't say it enough...you are doing soooo great!! You such an inspiration! I hope you have a great time in Ohio and I hope you enjoy getting your hair done (a little pampering never hurt anyone!!). Take care :)
jcstella
Kathy you totally deserve the vacation and the trip to the salon. That was so funny what you said about if we all lived on the same street. I talk to you guys more than any neighbor I have now. We'd probably all end up single though because we'd hang out together too much! Smart idea using the bread ends to squeeze in a yummo PB&J. I like the ends anyway and cutting corners wherever we can helps us in the long run. How long will you be gone? I'll miss you! Glad Jimmy is a little happier. One of those tough life lessons we wish they never had to learn.
Keep up the great work Kathy you rock!
Emily75
The awesomness continues!!! Way to go, you are going to be one hot, fit and trim knockout at that wedding and for your fun weekend. I have a few straggling grays I gotta take care of too. It is on my list! Anyway, keep up the great job and thanks for the great dinner ideas- lean beef, swiss and mushrooms on whole wheat sounds really good! Keep that positive spirit!!!
Docc
Well done Lovely!
Hope you enjoy the pampering hair trim!
ana xx
Anastacia
Well, you definitely deserve some pampering after all your hard work, that's for sure! I'm glad Jimmy is doing better as well! PB&J is always a good snack, I love it! Keep up your hard work, you're doing great!
NCFroggy