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oxer 
The other day my therapist asked me why I felt "Bad" I said I did'nt realy know. Upon thinking about it I find that I feel its becaus I feel guilty. Guilty that I want to reach out to someone for help with my depression. Also for wanting to "Cut" myself.
I was going to say i know these emotions are wrong but there not . They are simply emotions.
Has any one else felt this way?
