Journal Entry for December 30, 2008
Tues morning...took some tylenol pm last night and got 8 hours of sleep. Today I am at work and having anxiety. I have a doctors appopintment at …
I have been battling with anxiety over the past several years. Last year it got to the point where it affected my daily lifestyle. I worked through it with this web site and the help of reading & learning about CBT on line. I recently got married, bought a house and just found out I am having a baby (my first!). On top of dealing with the holidays, I recently have awakened a sleeping giant that I have not dealt with since 6/07--Anxiety. I understand what I am dealing with and ready to beat it once again. We can do it. PMA is a must for all of us.
I have been battling with anxiety over the past several years. Last year it got to the point where it affected my daily lifestyle. I worked through it with this web site and the help of reading & learning about CBT on line. I recently got married, bought a house and just found out I am having a baby (my first!). On top of dealing with the holidays, I recently have awakened a sleeping giant that I have not dealt with since 6/07--Anxiety. I understand what I am dealing with and ready to beat it once
Tues morning...took some tylenol pm last night and got 8 hours of sleep. Today I am at work and having anxiety. I have a doctors appopintment at …
Hi Friends,
Looking for some wisdom...Just came down with the flu and of course I feel like I am having a heart attack. Anxiety to the max …
Hi Friends,
I have not been on here or written anything in a while. So here goes. My anxiety has been better the last several months. Learning …
Hi Friends,
I just got back from a 4 day trip to Cincinnati for my friends wedding. What a blast. Its been over a month now since I have …
Hi Friends! Hope everyone had a great weekend! I did. I went to the movies and played golf. Anxiety is leaving this body and mind. I know I can go do …
I too, suffer from panic disorder which affects my life. I had to leave my job because of my panic disorder. I stay at home a lot, and only travel close to home. Your avatar is wonderful! Just wanted to say, you're not alone!!
I AM FREEZING! This weather is horrible!!! It was below freezing this morning when I got to work. BTW your new pic is amazing! Adorable.
Hi Jerseymike! Welcome to Club Funny Bone! We have non-stop laughter, open 24/7. Just what the doctor ordered! Hope you join us often. From one of your official CFB Greeters, Meggy
GREAT to hear :) I'm doing fabulous thank you ! Pop me a line from time to time and keep me updated. Love that attitude of yours, keep up the good work ~ LeAnne
Ok there needs to be a lucky bastard or jealousy hug icon...man I would love to be able to work close enough to the beach to eat lunch there. Obviously in a perfect world I'd live on the beach but hey maybe one day! Yeah no radio yet... my boss is really happy that it broke though. He hates it. Apparantly I sing 80's music pretty loud and awful!
recent bouts with anxiety over the past 6 months has become more difficult and affecting my daily life
Recent bouts with high bp. Especially at the docs office.