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OJewel 
1:14am Yesterday
Reading the paper today and also reading the Bill Cosby book "I am what I eat...and I am frightened".I am in the third chap where he is talking about cholesterol. I have high cholesterol, too. Its a lot easier to learn about it from him than from my Dr. I have to say. I also start with a new weight loss buddy this month so that should be fun! I decluttered my apt today for two hours. I actually got motivated to do that. My check arrives tomorrow. I can't wait. I have been so broke. I am going to buy a pink task chair that I can use in the kitchen because standing is very painful for me. My exercise goal for this month is to go to the pool at least twice a week for at least 20 minutes. I eventually want to work up to three times a week and 45 minutes.I feel basically content right now. Got some driving time in today so that is good. Its a short one tonight, folks. Have a great night!
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it is good to hear your plans jewel,remember you can do anything you set your mind to ,just get into the right frame of mind and there will be no stopping you,hugs,helen.
witchnell