Since dad's death, mom has been sad.This makes me sad!I am not quite here or there. On the one hand my father's regular absence from my life is now sealed with a forever permanence of absence so I can go on but my mom?Well, she is having a sad time of it.We are all super spooked bec. his illness came up in four months and then he died. I mean I don't know how to love my mom enough knowing that time is lapsing. She doesn't live where I am she is a few hours away. Life without my Gramma was really sad.I hate those first few moments, then minutes, hours, then days when the one you love is just gone.When gramma passed I wasn't hungry for a month and my friend brought me food. But, gramma prepared me, daily.One thing I did was to take a lot of pictures and I kept all her letters and recipes.When Mom dies I just want to be so much more independent than I am!Is there something you wish you did or knew before your loved one died?or that you thought of after?My spirit just feels sort of dampend.I am neither here nor there....... ------------------------------------------------------------------------------------------------Ok now onto my day we went food shopping but gosh it buys nothing!!!$50.00 went nowhere not even to chocolate!NO Chocolate what the heck was I doing in the store?Oh, and I am blessed for having that electric go cart even if it does go kaput in the middle of a crowd.Never got the pumpkin donuts though. Oh well. I have been practicing my driving therapy. I love my driving therapist. He is sooooo cool!And he's not too bad on the eyes either. LOL.I am practicing my driving and I am now starting to feel like I just might be able to start driving alone soon. Wouldn't that be wonderful?Gosh!I want that day so badly when I will feel independent and confident enough to drive alone. Since my dad died I have let go of a lot of feelings that were tied into my backwards attitude on driving. Oh, hey, I can now go to the drive through window at the bank. I have to have someone with me but at least I can go.I want to thank all of you that have written to me since my father passed even new people I didn't even know. I thank you bec. there are days when I am just plain in shock and its all I can do to turn out a journal. One day I will be in touch. --------------------------------------------------Oh, yea, my multicultural art class ended. Yeh, its over. I am so happy.They gave us 15ceus (continuing education credits)for us with a little certificate of completion.Gosh, I am tired. Good night!Love n hugs from Jewel!
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Hi Jewel,
Depression usually sets in as the seasons change (less sunlight). I have had to deal with clinical depression most of my life, but have been doing very well without meds now. I have tried very hard to exercise more(helps) eat better(definitely helps) and stay away from things that make me stressed or negative people. Very important for me to surround myself with things that makes me smile :)
I try to read positive affirmations everyday and do something that makes me smile everyday. And yes knowing that God or your higher power does indeed love love us makes a difference too! Also remember that you have been here before and that this too shall pass. When I get in a bad spiral of depression I have to remember that it won't last forever and be mindful of the negative thoughts I give myself. It helps me to make choices about what I am willing to believe.
love & hugs! Take care,Toshie






oh dear my lovely Jewel,i am so sad for you,i know too what losing people does to you,i have not got many family members left now,some i don't miss but some have been gone for many years and i still miss them and cry for them,but it does get better i promise,if you can't ring your mum every day then send her a letter or oa pretty card ,you need each other more now than ever,just take one day at a time and don't try to rush things,it will all bounce back at you if you do,i am praying for you both,love and comforting hugs,Helen.
witchnell