Hello again
October 11, 2008 4:36am
Hi everyone,
I know - I haven't logged onto DS for AGES! The summer had some ups and downs. But at the moment I'm feeling pretty good - …
AndyJ
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About Me
AndyJ
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About Me
I'm a Catholic Christian. I love films, football (that's soccer to you Americans!), books, nature, spending time with friends and family.
I'm a Catholic Christian. I love films, football (that's soccer to you Americans!), books, nature, spending time with friends and family.
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Recent Activity
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Journal
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Journal Entry for June 8, 2008
June 8, 2008 5:07am
A couple more good days - and good nights' sleep, which makes a big difference. Feeling a little stronger, but I know how easily I can fall off …
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Journal Entry for June 4, 2008
June 4, 2008 3:17pm
I get so frustrated with myself at times - the smallest thing is enough to send me back to the chat rooms, and I waste so much time and energy there. …
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Journal Entry for May 28, 2008
May 28, 2008 4:30am
A good night's sleep, and a day's steady work, makes a big difference.
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Journal Entry for May 27, 2008
May 27, 2008 4:40am
Didn't realise it was so long since I wrote anything. The holiday weekend wasn't great - a lot of time on the chat rooms, and a couple of …
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Photos
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Support Groups
Close Internet Addiction
I've been addicted to internet chat rooms for over 5 years. My addiction affects my work and my relationships with friends and family. I often start the day feeling exhausted because I've been up very late using chat rooms. I need help and support to break this habit.
Treatments
- Keeping Busy Somewhat Helpful
- If I plan my day and balance out work/chores with fun things, that helps me to stay away from the chat rooms
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Groups
