CrowFeather's Journal

for me no meds have ever really done anything I can notice, the only real help I have ever had has been within myself, in my own heart. If I am feeling bad I look for anything good, the worse I feel the more I know I need to find anything that can be seen as good, when you fall into a hole you must climb out no matter how pointless it may seem to even try. Many of us have our own answers in our own hearts and minds, we only need to learn this and then use it.