It was asked of me to let people …
It was asked of me to let people know as much about me as I feel comfortable revealing. Well, I am 36, and married. …
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vivienne9443 
Ok went to doc about not sleeping (im luck if i get 2-3hours a night)Have being like that a long time.Since i came off the meds the last time 3 years ago.Before that the same.I know its to do with my ADHD.I was like that as a kid.(long time ago)I just cant cope any more.
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AH I AM SORRY TO HEAR THAT, PLEASE TRY MEDITATION AND MASSAGE YOUR FEET IN WARM WATER WITH A BIT SaLT AT BED TIME . I HAVE READ THAT EATING BANANA AT NIGHT TIME IS EFECTIVE AND HELP YOU TO SEELP.
moh1947