Journal

So i am not the best exerciser...lol is that a word anyways......I need to do a bit more.....I have been tending to overeat again.....but i am praying.....that i get it undercontrol again....otherwise all is good..

I am still using the treadmill...not so in love with it.....but i have great affection for it.....lol...i will keep on using it...my dad is in love with it or so it seems....I unjoined the food addiction and the loneliness and the depression support groups.....With God's help I overcame.and if i shall falter He will be there.

Still quite happy and content......I am enjoying every day......also exercising more.