Friends not in so back home now …
Friends not in so back home now Wish I had someone to cuddle ... 24hrs a day (I also sleep better …
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marie32 
8:41pm, August 21, 2009
hi miss you all am doing great hope you all are iv losted 3 and a half stone going the gym alot at the moment cant go out got the flu so in alot of pain dont get down much these days everythink has been working out for me still get my panic but i can get out on my own sometimes we have to face the scary things in life and fight all the way if i can do it anyone can am here if anyone need help big big hugs to all xx
UPDATED GOALS
to lose 3 to 4 stone
Progress 50%
Encouragements: 1
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sober for 2yrs 22nd nov
523 days sober
Encouragements: 3
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anxiety
Progress 55%
Encouragements: 1
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Be a happy person
Progress 60%
Encouragements: 1
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start again be strong
Progress 95%
Encouragements: 2
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Hi there, so how much weight have you lost so far? Keep going, the end result is worth it. I brought my weight down from 92Kg to 72Kg, just by watching what I eat and how much. Since I'm alone now, and don't have to consider anybody else, with meals, I only eat when I'm realy hungry, and then also try to stay on a cholestrol diet. I think I am pretty close to my correct weight, because nowadays I fluctuate between 72Kg and 73Kg. It took me the best part of 5 years to achieve it.So keep it up, it's worth it. Moederhen.
moederhen