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LillyBlossom's Goal
120 days smoke free.
Months
smoking (numbe)
0
Last updated 120 days ago.
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Quit smoking for good
I plan to achieve this by: Making healthier choices and exercising instead of smoking
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Goal Updates
General Goal Updates.
0 days smoke free
smoking: 0 numbe
I haven't paid much attention to my goals as of late. So here's an assessment and an update. 1. "Lose 60 lbs." ... More
55 comments
Some Changes I'd Like to Make
75 days smoke free
smoking: 0 numbe
1. Drink more water and less caffeine 2. Quit smoking for good. 3. Add more exercise (in addition to walking). 4.&nbs... More
20 comments
Journal Entry for January 6, 2008
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0 days smoke free
smoking: 1 numbe
I'm not sure how to monitor my "lose 60 lbs" goal as I don't have a scale in my house. I will begin measuring myself and monit... More
8 comments
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SaraAirey
Remember that the first few days are the hardest, and it gets easier from there. Another thing to keep in mind is that cravings only last up to a minute and then don't return for sometimes hours.
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