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mviana 
6:00pm, November 8, 2008
that pull-free episode lasted from last entry 'till now; oh well; i'll b ok for a couple of more hrs since i need to nap for my night shift this eve; good job mary keep on trying;
Comments
since i also suffer from chronic depression on top of triK, my depression immobilizes me but r/now im doing laundry; how cool is that?
m always on edge, it must be my age, always on my daughters back, shes 18, but shes precious to me. i dont want 2 let her go, she has a baby, Isabella 16months, another one that is precious 2 me, i feel i expect 2 much of myself & therefore 2 hard on myself, how can i b less brutal & b more kind, m really trying to make an effort with trich, but trying needs to become stopping just 4 a second 2 a time everytime
Comments
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It sounds like you are so stressed that pulling is your only outlet. You seem to have a lot of tension building up inside, and nowhere to put it. You can't put it all on your daughter so you take it out on yourself by pulling. Take time for your own needs. It will mean that everything else doesn't get done perfectly, but that's okay. You matter too.
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thank u 4 your encouragement, every little bit helps; i'm sending good wishes your way, have a great day.
Past Entries
| October 2008 |
Friday, 10/03
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every little bit helps, starting now im gonna try not to are ya with me?
jewelzie
ok jewelzie, sorry i don't get on a pc often, acually i hate computers. any way i'm sure with u & any one else that is fighting this monster. a dr. i had suggested i read the book "help for hair pullers", i hope it will help me.
mviana