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I binged once again last night, I even did it in the company of my roommate.  But he didn't know that I had cookies and M&M's at work.  This morning I woke up feeling like crap...but after a trip to the bathroom I felt better.  I had cup of yogurt for breakfast, then walked for an hour and had 1/2 cup of yogurt when I got back.  I took a shower then had oatmeal because I was going to run some errands and didn't want to get hungry.  I leave on vacation tomorrow, so I have alot of packing to do....I'm very excited to spend some time with my family.  But I'm nervous leaving my dog with my roommate to take care of.  I'm the one who gives the dogs food and water, I hope he doesn't forget.
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Comments

  1. joannepv

    Stay focused on just enjoying yourself on your vacation. You deserve to have a fun.


    joannepv

  2. KACKY

    YEAH, HAVE A GREAT TIME AND HAVE FUN, YOUR DOG WILL BE FINE. I WOULD JUST CALL TO CHECK UP ON HIM! WITH TIME YOU WILL GET BETTER AND FIGURE THIS OUT! XHUGSX TALK TO YOU SOON.... KATHY


    KACKY

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