Nitokris's Journal

I have been busy with my course for the last 7 weeks. Three assignments are over so far. I'm really enjoying do graphic design even though its not what I expected. I thought it would be more graphic art but its alot of doing spreads and layouts and stuff but I like it. So thats good, finally something I like and can understand how to do (and keeps me busy). Apart from that, my goals are going allright.. Ive been thinking positively about things (using the secret) and getting through anxiety attacks and unplesant feelings by using positive counterstatements (from the workbook) such as its only anxiety it will soon pass and its just my IBS hurting my intestines etc etc. 

I had to use my counterstatments the other day when I slipped over when getting into the shower. One leg slid forward on the tiles and the other went down onto my knee. I nearly blacked out for a bit and then my anxiety came badly but I told myself it would soon go etc and I felt better. Apart from my knee and back which I jarred from the impact. My knee still has a huge bruise on it.