daddyronni

Open Anxiety

i have split with my ex of 8 years it been 2 months now i still not over her i miss my 6 kids.i cant sleep when i do i wake all suicidal have tried that so many times.i try to contact her and when there no answer i have bad panic attacks i dont care about myself only her yet she is in new relationship my babies want me but i am not allowed there i seen 3 of my boys since split but have now lost job so cannot get to see other 3 whyis life so horrible.i have a constant pain in my chest.

Open Separation Anxiety

8 years together always felt same as if i wasnt with my ex something bad would happen.always mistook my anxiety for being paranoid,everyone kept saying if u dont change i will lose her which happened she was my life without her i am nothing we have 6 wonderful children and now i am even more worse as my worries are for them as well now i never ever not trusted her i was just so scared she will have an accident or be in harm.my fears finally pushed her away now each day is a constant battle!!

Treatments

Talking Too Soon to Tell

talking to others here on ds has helped but im up one day down the next

Open Codependency

me and partner and 6 children both addicted to several drugs and drink partner left me for another man 6 months ago after 3 months she took me back we lasted 3 months have been drink and drug free for about 8 months unfortunately ex is still an addict i still want her back and dont care about myself or the lies only her and our 6 babies they are my life,finding it hard to do anything and slowly being drawn back to drugs as pain is less then when clean and its not as lonely i miss them all 24/7

Treatments

Music Somewhat Helpful

i can drift of into my own world with music

Talking Somewhat Helpful

it does help to talk about things unfortunately i am on my own as went back to her despite being warned