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recently gave up nursing in mental health due to stress and now back in marketing and pr for my fathers firm as it gives job security and private health insurance. I am passionate about looking after myself with meditation, reiki, CBT, psycho dynamic therapy and i take meds for my bipolar which is hypomania type luckily i guess!!! I believe that i am a cynical romantic who loves life and her family and friends and i love anything old with a history and exploring new places and going on adventure
recently gave up nursing in mental health due to stress and now back in marketing and pr for my fathers firm as it gives job security and private health insurance. I am passionate about looking after myself with meditation, reiki, CBT, psycho dynamic therapy and i take meds for my bipolar which is hypomania type luckily i guess!!! I believe that i am a cynical romantic who loves life and her family and friends and i love anything old with a history and exploring new places and going on adventure
Being a god mother, living in the moment, my spirituality, psychology, philosophy, genuine people, horses, art therapy, meditation, creativity, reiki, prayer, having an open mind, thoughts, how the mind processes information, being with my amazing, caring friends who get me through everything i'm dealing with now and remind me of my own strength, reading, loving and accepting me for who i am.
Being a god mother, living in the moment, my spirituality, psychology, philosophy, genuine people, horses,
11 journal comments, 4 hugs given, 3 hugs received, 3 journal posts, 2 photo comments
vivi25 gave shen a ray of sunshine 7:55am
Hello, i wanted to ask you if you were facing this depression in your post on a story from your life…
vivi25 commented on their photo 9:10am
Oh what lovely messages to read!! Blessings and joy to you, Vee…
You are off to good start
Go for it vivi!
Hi Vivi,
Very astute.
I have been writing my blog for quite a while, and I knew that my therapist sometimes looks in on it. I gave her the link and don't mind, but... since I was not very honest with her about how bad my depression was, I was planning to leave this part out of the story.
By the time I realized I could not leave this out, that it was too important, I had skipped over it in the telling of my story on the blog, and had written about most of january and february.
In order to preserve the flow of the blog, I stuck this experience in under "March" because that is where I was.
The journal you are looking for can be found under January 31 2009. I haven't looked back to the ones right before that, as yet, but I imagine that is where you will find the depression.
It sucks to feel like that. I have hope now that it may never happen again.
Hope you are feeling well, too....
S
It sounds like we have a lot in common ~ I hope you are doing well ! Feel free to message me.
Hugs, Sugar
Hey hope you had a great weekend! have got some great results from my exams.
first depressive episode was whilst working in london at 19, second was in my final year of uni 2 and a half years later, third was whilst living in south africa and on returning to live in u.k.-i've been back 4 years now i have suffered two very bad depressive episodes leading to active suicidal tendencies. My hypomania is controlable but my depression is not however i have never been on meds for a sustained period of time until now.
Through CBT i have learnt that i am anxious everyday at one level or another.
Fear of abandonment and anxieties over not being in control of what my partner does which is unhealthy