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Journal Entry for January 28, 2009 Mood
Wednesday, January 28, 2009
I feel pretty good except for joint pain. I have been in physical therapy for my back. I have been very busy with our new puppy kaylee. She is  so cute, but a lot of work . She follows me everywhere and eats everthing. she is not housebroken yet. I love having her, she is good for me.   I Have been changing my diet I am off jenny craig which I beleive harmed my eyes and cause the harding of blood vessels. I am back to my own diet eating healthy and I am loosing weight so that is good. I gain alot of weight from steroids.  We also  went to the vitiamin shop and got high quality vitiamins and fish oil. I am trying so hard to get my body as healthy as possible. The joint pain is from cold and snow. There seems to be no shortage of snow. I so can't wait for spring. I had enough of cold and snow. The dampness kills my joints. I feel good overall so I am not going to complain. I have good energy and I am having no other symptoms today!!!!!!! yeah!!!!!!!! so it is a good day. I am trying to balance myself mind body soul thats when I feel my best. 
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Comments

  1. BeautifulDreamer

    I have a lot of joint pain in the cold snowy weather too. I can tell as soon as those cold nights come in October right through till May that I am in more pain and more stiff. We had a foot today! I should say ANOTHER foot! LOL I take 1000mg of Fish Oil every day and it really helps me with the stiffness. I take a multivitamin with green tea extract too. I have lost 30 pounds since August. I too gained all my weight(60 lbs) on the steroids. Also I take Vit C 500mg. I figure it can't hurt. It sounds like you are doing all the right things. Having a new puppy will keep you moving! Lots of long walks to tire her out! lol :) Cheryl


    BeautifulDreamer

  2. jewels1692

    I am in such pain I have not been online my back and legs have been giving me such trouble. I need sleep so bad my legs from the spinal stenosis have been killing me. I hope they finish the testing soon so I can go to pain mangement.


    jewels1692

  3. jewels1692

    Today is ok not pain free. I have leg pain. My husband and I bought a new T.V for our bedroom. It will be mounted on wall. I have to be in bed more lately because of my back. I went for steriod shots in my back and I awaiting an MRI. I will go to pain mangement from there. I can't wait . I want the pain to stop. Everything elese is good. I am training the puppy who is sweet. she is four months. My faimly is good. Things are nice and quiet.Yeah! I so cannot wait for spring. I want to sit in my back yard so bad! I hope everyone is feeling well.


    jewels1692

  4. jewels1692

    I am feeling Ok. I have been taking it easy because of my back. I have not been online very much. I hope everyone is feeling well.


    jewels1692

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