Food Journal Day 1- Jan 13th
So I decided to write a food Journal here because it's easiest and I can also add whatever is going on in my life. I started eating well …
I come from a family of 7 children, in which I am the eldest. I work with children who have physical disabilities and love everyday of it. I've struggled with obesity my whole life. Now is the time I want to make a change!
I come from a family of 7 children, in which I am the eldest. I work with children who have physical disabilities and love everyday of it. I've struggled with obesity my whole life. Now is the time I want to make a change!
So I decided to write a food Journal here because it's easiest and I can also add whatever is going on in my life. I started eating well …
i gets easier after a while dont give up!
I hope you are having a great week! I got on the scale Monday and it was not pretty, but I had to have a starting point to measure my progress. Hugs to you
Congrats on the 8. I am so excited to have people to talk to about this.
I saw your post and just wanted to say congratulations on losing 8 pounds! That is great! I'm going to get on the scale tomorrow at the YMCA. We don't have one here. take care
hope you get on okay
Hi I'm 22 years old and an over-eater. I am so addicted to food that when I try to eat healthy I crave it ten times more.
Hi I'm 22 years old and an over-eater. I am so addicted to food that when I try to eat healthy I crave it ten times more.