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jewelzie 
11:22pm, December 25, 2008
the monster is back!!!!!!!!!!!!!!!!!noooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo!i hope i can stop before i get a whole circle in the middle of my head again,right now its half gone on top!wish i could figure this out.all i can do is not pull starting now.i will try to not pull.it is going to be hard.......................................why why why....it comes back and haunts me.i was doing so well.i am so mad at myself
Comments
hey there sis...its ok, shhhh....like you said all you can do is starting right now try not to pull....we all have monsters that seem to linger in the background and when we are at some point they just poke their ugly heads out and grab us again...you are not alone...i am dealing with one too...mine is eating disorders....trying to get a grip on that one...just remember it is one second at a time, one minute and one hour, then one day....take it slowly...loves you sis and be gentle on yourself...i loves you and will keep you in my thoughts and prayers...hugs hugs and more hugs....here for you sis...i will check in a bit more and see how you are doing...holly
yarrowrainbowdancer
this monster will always b with us, but we can always calm it down one second @ a time, say it to urself over & over again, remind urslf of what u have accomplished, was that u i seen on u tube, u look fantatic, m here for u because i suffer from this illness now for 35yrs & @ this time i have a lot of hair missing but we need to keep doing the constant reminding, hugs sent ur way
mviana
I got this great advice from an article: the pulling bus runs 24 hours a day, so I don't always have to get on.
Try to say "not this time -- this time I'm not getting on!!! I have something else to do!!!" Do whatever it takes but DON'T GET ON THAT BUS! The bus doesn't go anywhere you want to go, and you never need to get to that place urgently either.
Good luck!
persimmon