Journal Entry for December 10, 2006
December 10, 2006 7:54pm
Hello, I'm a new member. I would like some healthy tips on weight loss. I've had some trouble maintaining the weight I like seeing my self at. I …
applegreen 
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About Me
applegreen
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About Me
I enjoy my work. I have no children. My philosophy is to eat right and live a healthy life.I would like to find support for weight loss.
I enjoy my work. I have no children. My philosophy is to eat right and live a healthy life.I would like to find support for weight loss.
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Journal
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Hugbook
Hug
Sweetie, I am here for you. I understand. I care. You are very special and deserve so much.
Hug
Thanks for the hug. I sure needed it! I feel okay today. I'm still in my bathrobe and pjs, debating if I'll get dressed and leave my house today. I had the mind to take food over to my grandmother and hang out with her for a while. I was even thinking of calling my mother to have her meet me there, so we can get past yesterday. I just don't know what I'm gonna do. My Sunday paper just arrived, old movies are on and I kind of just be home. I don't want to fight today or be upset or have a bad attitude with anyone. You know. I hope you have a great day. I can't wait till the holiday season is over! :) We'll get through it!
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Hug
Thanks for the hug. I really needed it today
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Hug
Thanks for the hug applegreen.
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I’m With You
I, too, have been struggling with my weight for years. Lose then gain, lose more then gain more. I need some help with staying disciplined in working out. I eat pretty healthfully when I'm not bingeing on cereal late at night. I'm with you! Hang in there.
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Support Groups
Close Diets & Weight Maintenance
the weight loss battle has been an ongoing thing for me. I've tried just about every diet on the market. But what's working for me now are supplements. I have a tough time controlling carbohydtrates. I'm really looking for the best supplements for carbs. I don't stave my self at all. I also can get out of control with portion size as well.
Treatments
- 3 Hour Diet Working / Worked
- I try to eat every three hours. So far it's working for me.
Close Fitness Goals
Type: Improve overall fitnessThe Master Cleanse is great!
Open Depression
My deppression can get severe. I go up and down. I personally think life is just harder for some people. My life has always been a struggle which has caused me deep depression. I don't want meds either. Some times it's just so very, very, hard. I just try to deal with it. It's very very hard at times. So I understand. I don't want meds.
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