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SurvivorStruggle 
I tried to go out for drinks and a movie with a friend tonight. But I felt so unsafe everywhere we went that I ended up having a huge panic attack and we had to leave before the movie was over. I hate that I am like this again. I had conquered irrational fears and panic attacks from my early abuse with a lot of hard work. Now I am terrified of everything and everyone again. I thought I was stronger than this.
Comments
Hello Hun I am sorry that you are having problems like that. I too suffer from panic attacks I take Klonipin to stop the shakes and on emergencies .
AldoM
Panic attacks can be so embarrassing when they happen around others. Your latest episode was especially traumatic because you were unaware of what was happening...that is truly scary. You are strong, you have already proven that. Give yourself a break; give yourself time to recover from that last rape.
GarrettK
I know how panic attacks feels,I am having them lately.
Sorry all this has happened to you.As Garrett said,you are strong,things will get better.
((Hugs))
reffas